Exercise Physiology at Super Rehab
Super Rehab Exercise Physiologists deliver practical, evidence-based exercise therapy in the home and community across Sydney. We support older adults and NDIS participants to improve strength, balance, fitness, and confidence, so they can move more safely and keep doing the things that matter to them. Our sessions can be delivered at home or in suitable community settings such as local parks (and where appropriate, other community exercise environments).
Who We Support
We commonly support people who:
- Have reduced strength, balance, endurance, or confidence after illness, injury, deconditioning, or hospitalisation
- Are living with chronic conditions and need safe, structured exercise support at home
- Experience falls risk, near falls, or fear of falling
- Live with disability-related conditions and want to build capacity for daily living and community participation
- Live with neurological conditions (for example, stroke-related changes) and need ongoing exercise therapy
Our Approach
We focus on outcomes that matter to the person and their support network. We aim to:
- Build strength, balance, mobility, and confidence for daily tasks
- Improve fitness and endurance for safe community access
- Support long-term self-management of chronic conditions through structured exercise therapy
- Work collaboratively with families, carers, and support workers
- Provide a clear home exercise plan and progress it over time, typically with regular review points as capacity improves
Exercise Physiology Assessments
- Functional movement and mobility assessment
- Strength, balance, and general conditioning assessment
- Falls risk screening and exercise-based prevention planning
- Chronic condition exercise screening and safety planning
- Goal setting linked to daily activities and meaningful participation
Treatment and Programs
- Individualised strength and balance programs
- Chronic condition exercise management
- Reconditioning programs for reduced fitness and endurance
- Exercise programs to support independence at home and participation in the community
- Home exercise programs provided in a practical format, with updates as progress occurs
Our Philosophy
Exercise Physiology Sessions can be engaging and meaningful. When appropriate, we incorporate:
- Functional, real-life practice (stairs, transfers, outdoor walking, community access)
- Games, light sport-inspired drills, or interest-based activities
- Whole-body exercise at the right level of challenge, with clear progression
Funding We Work With
- Support at Home (including AT-HM Scheme, Restorative Care Pathway, End-of-Life Pathway)
- CHSP
- NDIS
- Private clients
Service Areas
We provide mobile allied health services across Sydney metropolitan suburbs and Perth metropolitan suburbs. If you require clarification regarding our coverage area, please do not hesitate to contact our team for assistance.
Our Process
Step 1: Referral Confirmation
Step 1: Referral Confirmation
Step 1: Referral Confirmation
Once we receive the referral, our customer service team confirms key details and schedules the first appointment.
Step 2: Initial Assessment
Step 1: Referral Confirmation
Step 1: Referral Confirmation
We assess fitness, strength, balance, functional goals, and any safety risks in the home or chosen community environment.
Step 3: Treatment and Plan
Step 1: Referral Confirmation
Step 4: Updates and Reporting
We provide a clear exercise plan and start sessions aligned to the person’s goals. This may include a home exercise program and carer guidance.
Step 4: Updates and Reporting
Step 1: Referral Confirmation
Step 4: Updates and Reporting
We provide progress updates and reports to support plan reviews, care planning, and ongoing service alignment.
Why Choose Super Rehab
- Hub-based or home-based allied health services delivered across the community
- Clear communication and collaborative care with families, carers, and providers
- Multidisciplinary team support across allied health disciplines
- Experienced in aged care and disability funding pathways, including Support at Home, CHSP, and NDIS
What People Say About Super Rehab
"I visited Margaret yesterday and she commented on benefiting from Kris's visits. She told me no longer needs to use a walking stick around the home and she is able to walk unassisted to the end of her street and back. She seemed pleased with her progress."
— Support at Home Care Partner